This is a full body immersive experience.

My goal here is to help you go as deeply into relaxation as possible.

We start by creating more space in your body through stretching, alignment and propping. We release stubborn tension using physical pressure, the weight of blankets and the slow pull of gravity. In the end, after carefully positioning and snuggly swaddling, I will allow you time to absorb the stillness accompanied by the simple beauty of a singing bowl.

Because ‘Relax’ is a verb.